Last Summer I was invited to collaborate with an incredible youth-led organisation in Uganda named the 'Kibengo Youth Care Activists'...

Last week we spoke about stress and our body’s response to it. We worked on recognising the way we’re feeling and noticing when we needed...

Do you sometimes feel like a well-oiled machine cruising on full power, until you suddenly realise that you’re utterly exhausted? Do you...

2020 is the year where online stores became the norm as businesses realised e-commerce is the only way to survive COVID-19, and they are...

Water...one of the most basic and important necessities of life. In the past, people would have to walk to a river to get water and in...

Plastic is everywhere. One way we can all make a big difference, is to focus on eliminating bottled water from our daily lives.

The first steps you take can be the hardest. So I’ve put together this ‘guide’ to give you a little head start if you are feeling stuck....

So, you love the earth; you're aware of the state of our planet and wish to do something about it. For me personally, this is the most...

Photo Pixabay